9719 98 Ave #212

Grande Prairie, AB T8V 8K6

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Physiotherapy

Tmj disorder

TMJ Disorders in Children: Recognizing the Signs and Seeking Early Treatment

As parents, we always want the best for our children, especially their health. While TMJ disorders are more commonly associated with adults, they can also occur in children and adolescents.  Diagnosing temporomandibular joint disorders in children can be difficult as symptoms may mimic teething or ear infections. Common causes include teeth grinding, jaw injuries, misaligned […]

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Kegel Exercises

How to Perform Kegel Exercises Correctly: A Step-by-Step Guide

Kegel exercises are often overlooked but effectively strengthen pelvic floor muscles, which support vital organs like the bladder, uterus, and rectum. Whether you’re dealing with issues like urinary incontinence, recovering from childbirth, or simply looking to maintain your pelvic health, Kegel exercises can be a game-changer. At Junction Point Physiotherapy, our physiotherapists, specializing in pelvic

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physiotherapy-chiropractor-and-senior-man-with-back-pain

What Are the Key Signs You Need Physiotherapy for Hip Pain?

Hip pain can disrupt your daily lives, from morning routines to favourite activities. But how do we know when to see a physiotherapist for your hip pain? If you’re experiencing persistent discomfort in the hip, it might be time to consider hip pain physiotherapy in Grande Prairie. Recognizing the key signs is crucial for getting

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Physiotherapy Solutions for Your Child

Correct Toe Walking Now: Physiotherapy Solutions for Your Child

Every parent hopes for their child to thrive in robust health and strength as they grow, but sometimes, kids need a little extra help to reach their full potential. That’s where pediatric physiotherapy comes in! Pediatric physiotherapy in Grande Prairie focuses on improving the physical development and well-being of children, from infants to teens. Whether

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K Laser Therapy

How K Laser Therapy Aids in the Treatment of Chronic Low Back Pain

K-laser therapy is actually a form of low-level laser therapy that’s all the rage in physical therapy. The “K” stands for the brand that developed this technology, and it’s used to alleviate pain and speed up healing. K-laser therapy involves using specific wavelengths of light to interact with tissue. K laser therapy in Grande Prairie

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Sciatica Pain

Why Physical Therapy Is The Best Defense Against Sciatica Pain

What is Sciatica? Sciatica is a term you might have heard before, especially if you know someone who often complains about back pain. It’s a condition that affects the sciatic nerve, which is the longest nerve in your body. This nerve starts from your lower back, branches out through your hips and buttocks, and extends

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