Physiotherapy

Kegel Exercises

How to Perform Kegel Exercises Correctly: A Step-by-Step Guide

Kegel exercises are often overlooked but effectively strengthen pelvic floor muscles, which support vital organs like the bladder, uterus, and rectum. Whether you’re dealing with issues like urinary incontinence, recovering from childbirth, or simply looking to maintain your pelvic health, Kegel exercises can be a game-changer. At Junction Point Physiotherapy, our physiotherapists, specializing in pelvic […]

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Physiotherapy Solutions for Your Child

Correct Toe Walking Now: Physiotherapy Solutions for Your Child

Every parent hopes for their child to thrive in robust health and strength as they grow, but sometimes, kids need a little extra help to reach their full potential. That’s where pediatric physiotherapy comes in! Pediatric physiotherapy in Grande Prairie focuses on improving the physical development and well-being of children, from infants to teens. Whether

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